I started the day again today by breaking into a mess of tears. I just couldn’t handle the stress, or the thought of having to leave the house and go to work. I decided that I had to try to do something about all this; I haven’t been this bad in months. I made an… Continue reading A mess of thoughts
Today I went out and conquered my anxieties (well just some, and it might just have been a fluke, but still). I took the train to the city to go to meet my sister. She lives around 5 hours away from me so I only get to see her 3 or 4 times a year.… Continue reading Day out in the city.
So the worst has happened, I had a complete breakdown at work. The one place where I’ve been doing so well at pretending that I’m ok and that I don’t have this stupid mental illness. I’ve just gone and ruined it all. It all came from my anxiety. My boss told me that I had… Continue reading BPD, Anxiety and Breakdowns at Work.
“Alright babes? Everything ok with you? You’re not yourself” This is the message I received from a work colleague tonight. I can’t even put into words the panic and pure terror I felt when I read this message (ironic really since I’m writing a blog). I had a million thoughts rush through my head at… Continue reading You’re not yourself.
Anxiety is a major part of my life, and yet it’s something that I very rarely discuss or give it the credit it deserves for making my life an impossible task. I’ve always lived with anxiety, since I was a child, I cannot remember a time when it hasn’t plagued my every action. Everyone experiences… Continue reading Anxiety: If plan A fails, try plan B,C or D